Star Trac Exercise Bike Review

Most people have heard of the Star Trac exercise bike. All models are built with professional fitness in mind, and are constructed around a sturdy aluminum frame. The patented monitoring system is able to dynamically adjust the pedal resistance, giving the workout the feel of covering a wide range of terrain types. Available in both upright and recumbent models, there is a Star Trac exercise bike for most body shapes and lower body exercise needs.

In consumer exercise bike reviews, it is often touted that the fitness programs built into a Star Trac exercise bike could be improved on, and they are, of course, a far cry from the integration with video games that a Cateye Gamebike achieves. Star Trac is a more professional design, intended for the use of people who are interested in their health, and determined to improve it. It doesn't pretend to hide the exercise process, because its users are there for the workout.

Star Trac E-UBi upright exercise bike users boast about the adjustable seat and handle grips. They say it is easy to set a Star Trac to fit their body style, and that makes the workout more enjoyable. For dedicated cyclists who are staying in shape, the dynamic pedal resistance will simulate hills and other sloping surfaces, requiring periodic short bursts of higher energy, which builds muscle tone.

Star Trac S-RBx recumbent exercise bike is more comfortable for many, and a requirement in some situations. By changing the direction of leg thrust, strain on the lower back is often reduced, making it a good plan for rebuilding muscle tone in physical therapy situations. The computerized exercise programs aren't as extensive as you'll find on some other models, but it provides a decent selection designed for specific training purposes, including off-road and long distance events.

A Star Trac exercise bike is far from perfect. For dedicated enthusiasts and athletes in training, however, it is a great piece of equipment. The ability to simulate terrain types makes it one of the best exercise bikes for competition training, but there are some features that could have made the process more realistic.

There are many exercise bike reviews that put a Star Trac exercise bike at the top of the list. Many say that it is a direct competitor with companies such as Reebok, although the Star Trac machines are a lot more functional and dedicated to cardiovascular fitness, where other companies attempt to disguise the workout and minimize the importance of what it is all about.